Offering your children desserts alongside their meals can be a powerful tool to help them build a positive relationship with all foods.

Are you unsure how to respond to those frequent requests for sweets from your kids? Here’s some simple ideas to help you support their positive relationship with food.

Here’s what you need to know about figuring out an amount of sugar that may be right for your child.

Here's how you can approach desserts in a way that helps your kids have a positive relationship with all foods and feel confident in their bodies.