Your Step-by-Step Halloween Candy Game Plan to Rewrite the Script on Sweets

Podcast EpisodeChild Feeding
Written By Crystal Karges, MS, RDN, IBCLC

It’s Halloween!

And if your kids are anything like mine, they cannot wait for those bags full of candy and all the holiday festivities.

I know for a lot of parents, these candy centered holidays can bring up a lot of angst, worry and concerns. Today I want to walk through some strategies that might be helpful for you as you are trying to determine how to help your child navigate this high volume of sweets and candy in a way that helps honor their intuitive eating abilities.

Listen in to hear a game plan with strategies and tips for navigating this holiday alongside your kids during: 

  • The day of Halloween

  • The evening of Halloween

  • After they have received their candy stash

  • The days following Halloween



Need more help managing sweets with your kids?

Get your free guide: "5 Reasons Your Child is Obsessed With Sweets and How to End the Craze"

Questions about today's episode or do you have topic requests for future episodes?

Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.


Crystal Karges, MS, RDN, IBCLC

Crystal Karges, MS, RDN, IBCLC is a San Diego-based private practice dietitian helping others embrace their health for themselves and their loved ones.  Focusing on maternal/child health and eating disorders, Crystal creates the nurturing, safe environment that is needed to help guide individuals towards a peaceful relationship with food and their bodies.

http://www.crystalkarges.com
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