Feeling triggered by your child’s appetite, behaviors around food or body size? Learn more about why you’re triggered and how to manage this effectively to avoid projecting on your child
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Worried about how to navigate the higher volume of sweets this Halloween? Learn these simple strategies to support your kids to self-regulate their sugar intake.
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If you’ve wondered why intuitive eating doesn’t work, you’re not alone! Listen to this podcast episode to uncover some of the common challenges mom face that can make intuitive eating difficult.
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If you’ve struggled with your body image, you might worry that your body issues will become your child’s. Even if you don’t love your body, here is how to raise a body positive child.
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Weight stigma in your child’s healthcare can be a contributing risk factor for eating disorders. Learn more about how to reduce weight stigma in your child’s routine appointments in this podcast episode.
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