Let’s take a look at some of the reasons that may cause a child to feel obsessed with food and eating.

We can choose to be a generation of moms that eat intuitively and respect our bodies by honoring our innate hunger and feeding cues.

Check out these tips for ideas on how you can help your picky eater feel better about eating at school.

If you are concerned about your child being exposed to heavy metals in popular baby food products - don’t panic! Here’s what you need to know.

Here are some helpful mealtime messages you can share with your child that will empower them to eat intuitively, trust their bodies, and avoid feeding issues, like picky eating and eating disorders.

Babywearing, or the practice of keeping your baby close with you as you go about your daily activities, has been connected with a wide range of benefits for both mother and baby.

I know you’re tired, mama.

As much as we may hate to admit it, kids actually do better with structure.

You should first know that you’re doing a good job. Feeding our children well and nurturing healthy eaters is a big responsibility, and it’s easy to be hard on ourselves.

A mother’s feeding style involves both her attitude toward feeding interactions and the feeding practices she may display toward her child, beginning from infancy.

If you’re looking for a healthy, filling and fun snack to enjoy with your kids this Summer, try this yummy popsicle recipe - guaranteed to please the whole family, even your pickiest eaters.

Are you a breastfeeding mama that has experienced a sudden drop in your milk supply? Here are some ways to increase breast milk production.

These kid-friendly recipes are meant to help inspire you in your kitchen and give you some fresh ideas for serving vegetables to your kiddos.

Our children all too easily become objectified, their weight and body size scrutinized, and at the end of the day, mom guilt creeps over like a thick blanket of fog, blocking your way.

Here are some of my favorite ways to make healthy sandwiches that take your traditional PB and J’s and ham and cheese sandwiches up a couple notches.

While breastfeeding may not have worked out the way you wanted it to, that doesn’t make you any less of a mother.

For many kids, vegetables can be hard to eat, so putting a twist on a typical salad can make it more enjoyable and fun to eat - for you and your kiddos!

Trying to get kids to eat, whether in a positive or negative way, has been shown to actually cause a child to dislike the foods they’ve been forced to eat.

Do vegetables feel like a source of conflict at the dinner table for you and your children? Check out these tips for helping kids like vegetables.

What can you do when it comes to kids and sweets? Hint: It doesn’t involve banning sweets from your house forever or preventing your child from accessing them.